When it comes to the body positive movement, many people are against it because they believe those who are for loving your body as it is are promoting obesity. Well, here’s my take on that.
Are you obsessed with the scale? Do you go to it every month, week or day? Maybe you go twice a day, just to see if anything has changed? Yep, I’ve been there. And I also know what it feels like when the number isn’t where is “should” be. Check out today’s video on how to stop letting an inanimate object control your mood.