Love Yourself Lessons

Every year you promise once again to go to the gym, stop eating carbs and sweets, etc. in order to lose weight. And once you lose this weight you’ll finally…

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  • go for the promotion

  • buy new clothes

  • start dating

  • step up in your business

  • feel more confident

  • be happy

  • {insert what you’re waiting for here}

What if instead of postponing your happiness until the scale reads a certain number or you have a certain body shape you instead decided to start loving yourself and accepting the body you have right now?

I guarantee you’d be a more happier, whole and joyful you!

This is why I’ve declared 2014 The Year of Loving Your Body!

Over the next 365 days, I invite you to join me for the Love Yourself Lessons.

With each episode, we’ll explore the many ways your body shaming is keeping you from the love, life and happiness you deserve, and what you can do to reclaim your happiness so you’re no longer mentally torturing yourself over eating that slice of cake or not working out.

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See you in class!

Make 2014 The Year of Loving Your Body!

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