Your fear is all in your mind


Last week, I learned I was afraid of bats when one got into my apartment. I was so freaked out I didn’t even stay in the apartment for two nights. On the second day I was so fed up with being afraid I forced myself back into my apartment to confront my fear. I haven’t seen the bat since that day but I learned something about fear: It’s all in your mind.

Check out this week’s podcast to learn the pattern of your fear.

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