Taking care of you is the best way to help others

Take care of you



You can’t be everything to everyone and still have time to take care of yourself. And of all the people on your list, you come first because if you are not feeling great, emotionally and spiritually, you are pretty useless to everyone else.

So instead of feeling selfish for taking time for yourself, realize it’s a gift you are giving to your friends and family, even though at the moment they may not see it that way. But, that’s their problem.

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