Recently, I read a post on Positively Positive: Does Your Story Empower You? It’s about how we take the facts in our lives and create a story that either empowers us to move forward or makes us feel helpless. There was a story about a man who is successful in business and has his health under control [...]

Last week my friend Coach Jennie posted on her Facebook page the question: ”If you had to articulate it, what would you say is your life purpose?” and I replied “Simply to motivate and inspire women to be less selfless and more selfish.” And I totally mean that. What does that mean exactly? First, let’s [...]

“If you are thankful for what you have you will always have more.”– Oprah This weekend, I watched Oprah’s Lifeclass season finale online, Mastering the Art of Gratitude. I had heard of showing gratitude and saying thank you before, we all have. Our parents teach us when we’re young to say thank you when we receive something or [...]