Hey there! I’m Empress ChaChanna Simpson and I am on a mission to teach you how to love your body!
But just to be clear, in our time together, you won’t hear me talking about diets, nutrition plans or how to work out. There are plenty of amazing women I know who cover that space. I might share eating habits or exercises I am testing but in no way do I ever suggest you do it as well.
The community I’m growing here is all about loving your body in whatever shape or weight it happens to be right now, and not waiting until you get to an ideal shape or number to be happy. You deserve better then to wait for your happiness.
If you want to get a toned shaped (I do!) or lose weight, go for it. But don’t think for a moment that when you obtain that toned shape or special number on the scale it’ll make you happy or change your life.
It won’t. You will still be you. The change has to come from inside.
I know it’s hard to believe that with the media reminding you every moment that you don’t look like models in the magazines or the celebrities on TV that display having a certain look is the only way to have a happy life. This is false.
And if you are sick and tired of this fallacy and just want to eat the damn cake without stressing about your weight, and still love your body and yourself, flaws and all…you are in the right place.
Take your shoes off and get comfy, there is no dress code here. Just relax by checking out the latest musings on A Stellar Day with ChaChanna Podcast. If you’re interested in learning about me, your stellar host, click here. And if you like what ya see, sign up to the Love Yourself Lessons Newsletter for weekly updates and get 3 Simple Ways to Start Loving Your Body Now!
No matter what you decide, you’re always welcome here!